Kenny Fleming
Coach
Biography
- Certified Personal Trainer, NASM
- Certified Strength & Conditioning Coach, USA-W
- Certified Sports Performance Coach, USA-W
- Certified Sports-Based Youth Development Coach, Up 2 Us
I’m a certified fitness professional with 10 yrs of experience and knowledge of various forms of exercise styles. Instead of one niche, I have combined what I consider some of the best principles and practices from each in order to improve my client’s body composition, mobility, functionality, strength, and self-esteem. I preach action over aesthetics, conscious eating over dieting, and lifestyle changes over unhealthy short term goals.
If you are interested, Kenetix: Performance & Fitness has a program designed for you:
- Individual Training (1 on 1)
- Small Group Training (2-3)
- Sports Performance (Athletes)
- Virtual Training (Zoom)